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Kai svarbūs kiti dalykai, niekada nesusimastai kokį maistą valgai ir kas jame.. ypač kiek yra paslėptas cukrus. Tai šiandien nusprendžiau pažiūrėti kiek paslėptas cukrus egzistuoja mano valgyje.
Ir taip vaisių cukrus yra kitoks, bet kai tiek daug perdirbto cukraus paslėpta yra maiste tai normos tiesiog viršija pavojingus skaičius.
Taigi aš užkandžiauju obuoliais dažnai ir mėgstu labai kriaušes bei uogas.. taigi kiek ten sunaudoju?
