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Kai pastoviai darai naujus dalykus, gaunasi informacijos perkrova. Protas laksto į visas puses, minčių šimtai ir atrodo, kad niekur nespėji.
Kaip informacijos perkrova turi įtakos darbui? Labai didelę, nes nieko nepadarai iki galo, koncentruojasi ne į tuos dalykus, šokinėji tarp užduočių ir t.t.
Kaip nuovargis ir informacijos perkrova yra nuimami pas mane?
Užsiimant meditacija, kur leidi protui atsipalaiduoti, būtinai kvėpuoti teisingai ir koncentruotis tik į vieną dalyką prieš akis.. ir būti čia ir dabar, taip informacijos perkrova netampa problema ir gali ramiai atlikti darbus daug greičiau.
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